Healthy Beef Stroganoff With Greek Yogurt Slow Cooker

When y'all need condolement food, goose egg compares to classic Slow Cooker Beef Stroganoff. Tender sirloin, mushrooms, and the most succulent silky savory sauce, all tossed with egg noodles. This salubrious beefiness stroganoff is made from scratch using clean ingredients (no canned soup) just nonetheless made easy with the help of the crockpot.

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Condolement food and tedious cooker- the two words I await forward to every wintertime. This Slow Cooker Beef Stroganoff recipe combines those words and is one of my favorite salubrious comfort food dishes to make in the slow cooker.

Of course, you can make this on the stovetop with my easy beefiness stroganoff recipe, but if y'all're looking for dinner to cook while yous focus on other things, then this crockpot version is for you.

Reasons yous'll love this recipe

• Hands-off cooking. There's but a piddling prep work needed and then the crockpot does all of the work.
• Salubrious comfort food. Tender lean beefiness and mushrooms smothered in a silky, succulent gravy served over whole-grain noodles. High poly peptide recipe made with all clean organic ingredients! Information technology doesn't get more than comforting than that.
• Make-ahead. The flavors of this slow cooker beef stroganoff get better past the mean solar day. So make information technology on Sunday to warm upward during the week or freeze for later on on.

Ingredients

Sirloin. Using sirloin steak instead of a fattier cut of beef like chuck roast or beef stew meat creates a crockpot beef stroganoff recipe lower in saturated fat, calories, and cholesterol. The sirloin will become tender and delicious cooking in the crockpot, only you need to watch it, so it doesn't dry out.

Some other benefit of using sirloin is that the gravy doesn't end upwardly greasy like information technology would with a fattier cut of meat.

Onion and garlic. The flavor foundation for this stroganoff gravy. I prefer using white onion, just a yellow onion would work as well.

Beef broth. This is the base of operations for the sauce. Don't forget to save ½ cup to brand the slurry to thicken the sauce after it cooks. The beefiness broth gives the all-time flavor to this beefiness stroganoff recipe, but whatever broth volition work. If you are watching your sodium and so use a low-sodium goop.

Worcestershire sauce. I like to call this my hush-hush stroganoff ingredient – especially when making it in the crock pot. Worcestershire sauce gives the gravy a rich flavor that stands up to the slow cooking process.

Sliced mushrooms. Let'south kickoff with the variety. I keep this recipe simple and use sliced white mushrooms. However, you lot tin can also use cremini (baby portobello's) for a meatier mushroom with more flavor. Honestly, I find that the blazon of mushroom doesn't matter considering it soaks upward the taste of the sauce.

Now, let'southward talk about what size package of mushrooms to utilize. When I showtime started to make this healthy beef stroganoff recipe, I only used i 8-ounce parcel of sliced mushrooms. Over the years, I've increased the amount to 16-ounces of sliced mushrooms, resulting in the perfect amount of mushrooms after the recipe cooks downward.

Dijon mustard. Stroganoff gets its distinct taste from the Dijon mustard in the sauce. I use extra in this wearisome cooker recipe because long cook times tend to mute flavors. Ii tablespoons continue the Dijon mustard recognizable in the sauce.

Stale dill weed. Dill weed is not an ingredient in classic stroganoff recipes, but information technology'southward found a place in modern versions, and I recollect it'south delicious. I simply use i⁄two teaspoon in this recipe, and that'southward the perfect amount. If you don't like stale dill weed, and so leave it out. If yous desire to employ fresh dill, I recommend using ½ tablespoon and calculation it at the end.

Cornstarch. Cornstarch creates a flossy, silky polish sauce quickly, and you don't have to utilize as much. Traditional stroganoff recipes made on the stovetop utilise flour to thicken the sauce. Nevertheless, cornstarch is another alternative when making this recipe in the crockpot because it has more thickening ability than flour. Information technology'south as well a not bad option when you lot want to keep the sauce gluten-free.

Sour cream. Some other unique feature of stroganoff sauce is its creaminess, and that's made possible with sour cream. I prefer to utilize full-fat sour foam because it's a clean selection. Light sour cream includes preservatives and additives I don't desire in our food.

Egg noodles. This is the archetype noodle of beefiness stroganoff. Use whole grain to proceed it a healthier version.

FAQS

What is stroganoff sauce made of?

I guess it all depends who, you ask? Erstwhile school versions keep it simple with cubed beef, bouillon, mustard, and sour cream.

Over the years, the recipe has evolved to include mushrooms, unlike herbs like dill and thyme, onions, garlic, mustard beef broth, and sour foam. Some recipes bandy out the sour foam for cream cheese or add together both. You'll even find vino in some stroganoff recipes.

Of course, the beef stroganoff recipes of the 70s and 80s include canned cream of mushroom soup, but those have all kinds of additives, preservatives, and other weird candy ingredients.
If you're trying to consume make clean, then making stroganoff from scratch is the way to get. This healthy stroganoff sauce is made with clean ingredients and is like shooting fish in a barrel to prepare.

What cutting of beef can I use for stroganoff?

Using sirloin steaks keeps this recipe on the healthier side. Nevertheless, you can also apply flank steak, stewing beef, filet, tenderloin, boneless rib center.

Keep in mind that the cheaper the cut of meat is, the tougher it volition be, and yous demand more cooking fourth dimension to break the fast and collagen down.

Using a tender, juicier cutting of meat like filet or sirloin will work the best if you're making stroganoff on the stovetop.

Cooking Tips

• Don't skip cooking the onions and garlic. For the best flavor, it's essential to melt the onions and garlic before adding them to the slow cooker. If you don't, these ingredients volition steam and lose all flavor. I keep the cooking process simple past cooking information technology in the microwave for a few minutes.
• Browning the meat isn't necessary. All you lot take to practise is add the raw sliced steak to the slow cooker.
• Don't add together the noodles to the sauce. This might be a personal preference, but I like to spoon the sauce over each serving of noodles on a plate. Adding the noodles can create soggy noodles—also, some people like more sauce than others.
• Make it gluten-costless. Use gluten-free noodles or rice – stroganoff is even succulent over mashed potatoes. For a low-carb alternative, so serve it with this cauliflower rice, zoodles, or spaghetti squash.
• Gustatory modality for salt at the end. This is one of my favorite tips for whatever tiresome cooker recipe. As I said earlier, flavors tend to mute from the slow cooking procedure. Adding salt at the end helps the flavors pop and come back to life.
• Swap out the sour cream. If you want to reduce fat, then using whole plain Greek yogurt is a good culling.

Supplies

• Mixing bowls
• five 1/2 Quart Programmable Slow Cooker
• Small whisk

My Favorite Boring Cooker

programmable slow cooker

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How to Brand Ho-hum Cooker Beefiness Stroganoff

• Cut the steak diagonally beyond grain into 1/4 inch thick slices. Place steak into the bottom of the dull cooker.
• Sprinkle table salt, pepper, and stale dill weed onto the steak.
• In a small microwave-prophylactic bowl, add the chopped onion, garlic, and olive oil. Stir the onion and garlic until coated with the oil. Microwave on high for 3-five minutes or until translucent, fragrant, and garlic looks slightly golden.
• In the bowl with onion and garlic, stir in one cup of the beef broth, Dijon mustard, and Worcestershire sauce. Pour the broth mixture over the beef in the slow cooker.
• Add the mushrooms to the top.

• Place the lid tightly on the slow cooker and set to melt on high 2-three hours or low for 5-7 hours. I recommend cooking on low if possible because sirloin is a leaner cut of meat and could dry out out on high oestrus.
• Use a small-scale whisk or fork to whisk the cornstarch into the remaining ½ cup of beef broth to make a slurry. Stir the slurry to the juices in the deadening cooker.
• Place the chapeau dorsum on and set it to cook for another x-fifteen minutes. The sauce will thicken during this fourth dimension.
• Stir in the sour cream, place the lid back on, and let it cook for well-nigh 5 minutes. At this indicate, the sauce will be hot, thick, silk, and delicious. Please give it a taste for common salt and then serve over egg noodles.
• If yous desire, sprinkle with fresh parsley or thyme.

Storage tips

This crock pot beefiness stroganoff recipe gets better by the 24-hour interval!

• Store the stroganoff sauce in an airtight container separately in the refrigerator for up to iv days. I recommend storing the noodles separately, then they don't get mushy.
• If you want to make a portioned-out dinner, so add a portion of stroganoff and noodles side by side into a glass repast prep container. Heat in the microwave for 1-2 minutes when ready to eat, so stir and heat for another minute.
• Yous can also freeze beef stroganoff using 1-cup silicone trays (Souper cubes) or freeze into portioned dinners equally I described in a higher place. Reheat on the stovetop or in the microwave.
• Another option is to assemble the ingredients into the wearisome cooker insert and refrigerate. Set the slow cooker the post-obit morning and proceed with recipe.

Other Good for you Boring Cooker Recipes

• Crockpot Stuffed Peppers
• Wearisome Cooker Sausage and Peppers
• Ho-hum Cooker Beef and Broccoli
• Ho-hum Cooker Italian Beef
• Deadening Cooker Pot Roast with Onion Soup Mix

• 5 ane/2 quart slow cooker

• 1.5 lbs boneless sirloin steak
• one/2 teaspoons stale dill
• ane/ii teaspoon salt
• one/ii teaspoon freshly ground black pepper
• i loving cup chopped onion
• 3 garlic cloves minced
• two tablespoons Dijon mustard
• three tablespoons Worcestershire sauce
• 16 oz. sliced mushrooms
• 1/three cup pure cornstarch
• 1.5 cups beef broth divide
• 1 cut sour cream
• 2.five cups hot cooked egg noodles I used whole wheat

• Cut the steak diagonally across grain into i/4 inch thick slices.

• Place steak into the bottom of the slow cooker. Sprinkle common salt, pepper, and dried dill weed onto the steak.

• In a minor microwave-safe basin, add together the chopped onion, garlic, and olive oil. Stir the onion and garlic until coated with the oil. Microwave on high for 3-5 minutes or until translucent, fragrant, and garlic looks slightly gilded.

• In the bowl with onion and garlic, stir in 1 cup of the beefiness broth, Dijon mustard, and Worcestershire sauce.

• Cascade the goop mixture over the beef in the slow cooker.

• Add the mushrooms to the top.

• Place the lid tightly on the ho-hum cooker and prepare to cook on high ii-3 hours or low for 5-seven hours.

• I recommend cooking on low if possible considering sirloin is a leaner cut of meat and could dry on high heat.

• Use a small whisk or fork to whisk the cornstarch into the remaining ½ cup of beef broth to make a slurry.

• Stir the slurry to the juices in the slow cooker.

• Place the lid back on and set it to cook for another 10-15 minutes. The sauce will thicken during this fourth dimension.

• Stir in the sour cream, place the lid dorsum on, and let it cook for about 5 minutes. At this point, the sauce will be hot, thick, silk, and delicious.

• Please give it a sense of taste for salt then serve over egg noodles. If yous want, sprinkle with fresh parsley or thyme.

One serving is about 1 ane/4 cups sauce and 1/2 cup of noodles.

Storage tips

Store the stroganoff sauce in an closed container separately in the fridge for up to four days. I recommend storing the noodles separately, then they don't get mushy.

If you want to make a portioned-out dinner, so add a portion of stroganoff and noodles side past side into a glass meal prep container. Estrus in the microwave for 1-2 minutes when set to eat, then stir and heat for another minute.

You can also freeze beef stroganoff using 1-cup silicone trays (Souper cubes) or freeze into portioned dinners as I described above. Reheat on the stovetop or in the microwave.

Another pick is to assemble the ingredients into the slow cooker insert and air-condition. Set the slow cooker the post-obit morning and go along with the recipe.

Serving: i m | Calories: 407 kcal | Carbohydrates: 33 g | Protein: 38 m | Fat: 14 g | Saturated Fat: x thousand | Cholesterol: 19 mg | Sodium: 549 mg | Fiber: 2 g | Saccharide: v g

Did You Make This Recipe?

Have y'all tried this Boring Cooker Beefiness Stroganoff? I tin't wait to see it! If so, I'd love for you to rate this recipe and leave a annotate below. Nosotros all acquire from each other's experiences. Also, information technology would be awesome if you could share a picture on Instagram and tag it #organizeyourselfskinny.

Hi, I'yard Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has go a trusted resource for clean eating recipes to meal prep, reviews, and lifestyle hacks to help you fit good for you habits and routines into your decorated schedule. I'one thousand the author of the Organize Yourself Skinny eBook & thirty-day Workbook Bundle.

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